Aerial Hoop – also known as Lyra, Aerial Ring, or
Cerceau/Cerceaux – is a circular steel apparatus
suspended from the ceiling, designed for
performing aerial acrobatics. Whether it’s used
static, spinning, or swinging, the hoop becomes a
stage in the air where strength, flexibility &
artistry meet.
In this class, you’ll learn how to mount, pose, &
transition through a range of shapes &
movements. It’s a captivating discipline that
builds core & upper body strength, spatial
awareness, & creative expression.
1. 1 on 1 sessions £20 per person
2 On 1 sessions £15 per person
2. 4 week program with 1 session per week
based on 1 on 1 = £60 per person.
4 week program with 1 session per week
based on 2 on 1 = £45 per person.
3. 4 week program with 2 sessions per
week based on 1 on 1 = £140 per person.
4 week program with 2 sessions per
week based on 2 on 1 = £120 per person.
4. Aerial hoop is a tough sport! Not sure if
aerial hoop is right for you? I offer a
40 minute session for just £15.
5. Training sessions can last up to 1 hour 20
minutes long and include a 10 minute
warm up, 1 hour of aerial hoop moves
and conditioning, then to conclude a 10
minute cooldown with stretches.
Email me
Messenger
