Uncategorized · 18/09/2024

Aerial hoop lessons

Aerial hoop lessons

Elevate your fitness to an extraordinary level

Hi my name is Anna,  I am a fully qualified aerial hoop instructor.

I am offering lessons in my studio. The offer is open to complete beginners and those at an intermediate level.

Lessons are open to adults over 16 years, any size, any shape can do aerial hoop. The aim is to build confidence, strength and flexibility + have a lot of fun on your aerial journey.

I started aerial hoop when I was over 50 years old. I can honestly say that I have never felt as fit as I do now. It has changed whole outlook on life. 

Making fitness fun 

Aerial hoop is an amazing fun way to get fit, and you’ll gain a new hobby that will last a life time.

My classes offer a full body workout, including warm up, aerial hoop moves and sequences and a cool down.

XPERT-Web-Aerial-Hoop-certificate
It's a very calm and tranquil space.
It’s a very calm and tranquil space.
It has 2 rig points for 2 aerail hoops.
It has 2 rig points for 2 aerail hoops.
aerial hoop photo

I can offer training for up to two people at a time, so you could learn with a friend. Because my training is on a more personalised level you will advance quickly.

Aerial hoop lessons

I have my own studio

My studio has 2 rigging points for up to 2 aerial hoops, my ceiling height is about 2.5 meters. Also I have a rig point outside which has a lot more height, about 4 meters.

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Aerial hoop

Personalised gift cards

Are available.  You can download or I can send you the printed version. Both sides are printed, one side will have one of our aerial hoop photos. One side will have who the gift card is for and who it is from, and how many lessons are included. Email me for details. 

Gift card

Questions and answers 

  • Do I need upper body strength? To start off with the answer is no. You will start with poses that do not require upper body strength and you will gain it along the way in your progress
  • Can anyone do aerial hoop? Yes, any size, shape or age. Unless there are any medical reasons.
  • Is it safe? All my equipment is inspected on a regular basis. Safety mats are always used. My aim is to make it as safe as possibe.

 

Read what my students say 

Testimonials

Anna is a brilliant mentor/ trainer/ friend/ confidence builder! She is so welcoming with a very calm nature and is very patient while in training sessions.
she helped me to physically improve my body by helping, guiding and encouraging me to get stronger while in the hoop and on the ground… Along side the physical improvements came massively improved mental health as I was liking the person I was starting to see in the mirror.

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Podge💜

Anna is truly amazing I love training with her she’s so patient and goes through routines at your pace and help me find some confidence

Lenni