Aerial hoop lessons

Elevate your fitness to an extraordinary level

I am a fully qualified aerial hoop instructor.

I am offering lessons in my studio. The offer is open to complete beginners and those at an intermediate level.

Lessons are open to adults over 16 years, any size, any shape can do aerial hoop. The aim is to build confidence, strength and flexibility + have a lot of fun on your aerial journey.

I started aerial hoop when I was over 50 years old. I can honestly say that I have never felt as fit as I do now. It has changed whole outlook on life.

Making fitness fun

Aerial hoop is an amazing fun way to get fit, and you’ll gain a new hobby that will last a life time.

My classes offer a full body workout, including warm up, aerial hoop moves and sequences and a cool down.

I have my own studio

My studio has 2 rigging points for up to 2 aerial hoops, my ceiling height is about 2 meters. Also I have a rig point outside which has a lot more height, about 4 meters.

Book now!

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It’s a very calm and tranquil space.

It has 2 rig points for 2 aerail hoops.

Questions and answers

Do I need upper body strength? To start off with the answer is no. You will start with poses that do not require upper body strength and you will gain it along the way in your progress
Can anyone do aerial hoop? Yes, any size, shape or age. Unless there are any medical reasons.
Is it safe? All my equipment is inspected on a regular basis. Safety mats are always used. My aim is to make it as safe as possibe.

Read what my students say

Testimonials

Anna is a brilliant mentor/ trainer/ friend/ confidence builder! She is so welcoming with a very calm nature and is very patient while in training sessions.
she helped me to physically improve my body by helping, guiding and encouraging me to get stronger while in the hoop and on the ground… Along side the physical improvements came massively improved mental health as I was liking the person I was starting to see in the mirror.

Within our training sessions I found my mojo. Something I was passionate about and it was something that I really benefited from all round and it’s thanks to this wonderful lady that I am blessed to call my friend for helping me find a way to exercise in a way I found REALLY REALLY fun!

Anna’s studio is the perfect place to unwind and forget about the business of life all while getting physically fitter, stronger and more confident within yourself. It’s based in such a beautiful location with nothing but nature surrounded everywhere you look.

I really hope people will enjoy training along side Anna as much as i have because she truly is one of the strongest people I have had the pleasure of meeting.
Lots of Love

Podge💜

Anna is truly amazing I love training with her she’s so patient and goes through routines at your pace and help me find some confidence

Lenni

Uncategorized · 18/09/2024

Aerial hoop lessons